Do You Need A Fresh Start, A Change In Lifestyle? | Fresh Start Could Be For You *

A 12 week programme by a professional life coach, combining Personal Training, Nutrition & Motivation.

Do you ever feel like you have so much that you want to change but you just don’t know where to start? You have a variety of personal and professional goals that you are desperate to meet but you just cannot get motivated to begin? You cannot remember the last time you too time out to invest in you?

If this sounds like you, then the Fresh Start! Transformation Programme might be just what you need.

I have teamed up with a professional life coach to create a 12 week* programme that combines my Personal Training and Nutritional Support with motivational life coaching.

The Personal Training and Nutrition element comprises a detailed diet review, body metrics analysis and 6 Personal Training Sessions. The Life Coaching element comprises 6 life coaching sessions which will give you the motivation to succeed, meet your personal and professional goals and tackle self limiting behaviour.

If you would like to know more about this package please contact me to arrange a FREE consultation.

PACKAGE - £820 *

Personal Training & Nutrition Element

Includes -

  • 90 minute Nutrition consultation
  • 5 x 1 hour Personal Training Sessions
  • Online Support

Life Coaching Element

Includes -

  • 90 minute Assessment / Key issues

  • 5 x 1 hour Coaching Sessions

* Can be extended to 16 weeks.


* The material on this website is provided for educational purposes only. We cannot guarantee any weight loss or fitness results.